New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Tiny Pumpkin Pies
Dailyn has been asking for weeks to make pumpkin pies. So I decided it would be fun for the girls to make mini pumpkin pies that they could...
Shepherd’s Pie
This is a great recipe to fix when you are craving something very satisfying. I think this would be the perfect dish to make on a cold snowy day. ...
Vegetable Kidney Bean Soup
I love the beautiful color of this soup. This is full of flavor and tastes just as good as when I use to make this with a beef soup bone.
