New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Loaded Veggie Pizza

This was my first attempt at making an entirely homemade pizza.  I used a combination of 2 recipes for the crust; Wolfgang Puck’s Whole Wheat Pizza...

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Cherry Salsa Burger

This is a variation from the basic burger recipe Jeff Novick presented at the Chicago Immersion for Farms 2 Forks.  I purchased the cherry salsa on...

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Orange Glazed Sweet Potatoes

My husband helped me make this dish for Thanksgiving.  Orange is the perfect flavoring on sweet potatoes.  This will be a repeat for next year as...

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